Ayurvedic treatment in kerala, Panchakarma treatment

March 28, 2017

Ayurveda will Help You Stay Healthy in Summers

Filed under: Uncategorized — nisharavi123 @ 10:08 am

Many summer health issues can be addressed through changes in lifestyle, according to ayurveda doctors. `Greeshmacharya’ or a summer lifestyle is recommended during the period. It’s that time of the year when the body faces severe dehydration but the person may not realise it.

There is a high chance of people contracting water-borne diseases during summer. Threat of typhoid too reported from some parts of the state. “Water should be boiled for five minutes and people should keep drinking it all through the day ,” he said.

People shouldn’t over-exert themselves even if they are doing exercises. “The body has very less resistance during extreme temperature changes. So people will get less sleep,” Dr Devidas said.

Read more about it here.

Rejuvenate the body …
Liberate the mind …
A New Life …

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