Ayurvedic treatment in kerala, Panchakarma treatment

March 28, 2017

Ayurveda will Help You Stay Healthy in Summers

Filed under: Uncategorized — nisharavi123 @ 10:08 am

Many summer health issues can be addressed through changes in lifestyle, according to ayurveda doctors. `Greeshmacharya’ or a summer lifestyle is recommended during the period. It’s that time of the year when the body faces severe dehydration but the person may not realise it.

There is a high chance of people contracting water-borne diseases during summer. Threat of typhoid too reported from some parts of the state. “Water should be boiled for five minutes and people should keep drinking it all through the day ,” he said.

People shouldn’t over-exert themselves even if they are doing exercises. “The body has very less resistance during extreme temperature changes. So people will get less sleep,” Dr Devidas said.

Read more about it here.

Rejuvenate the body …
Liberate the mind …
A New Life …

Fine Ayurveda Resorts and packages at http://www.AyurvedaTravelMall.com

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March 21, 2017

Benefits of Ayurvedic Clove Oil

Filed under: Uncategorized — nisharavi123 @ 8:51 am

Clove is a store house of health benefits. It holds great importance traditionally, especially in East Asia. In Ayurveda and Traditional Chinese medicine, it has been used extensively. By the 17th century clove gained recognition throughout the world. Apart from adding flavour and aroma to your curries and biryani, people use its oil, leaves, stems and dried buds for various medicinal and health purposes. For its high anti-microbial, anti-fungal, antiviral, antiseptic and stimulating properties, clove oil is a popular home remedy for various ailments. Here are some benefits you can reap by using clove oil.

Read more about it here.

Rejuvenate the body …
Liberate the mind …
A New Life …

Fine Ayurveda Resorts and packages at http://www.AyurvedaTravelMall.com

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March 13, 2017

5 Must Have Ayurvedic Herbs for the Kitchen

Filed under: Uncategorized — nisharavi123 @ 11:55 am

When it comes to sitting down for a meal, there is no greater feeling of satisfaction then being rewarded with delightful flavours. This is the reason why culinary masters go all out when it comes to perfecting the flavour in their dish, which could result from anything – from adding spices to herbs and more.

In Ayurvedic cooking, taste or rasa plays a very important role. And no, it doesn’t just have to do with making a dish delicious, but also delving deep into how all the ingredients put together can benefit your body and its well-being. Each ingredient has unique properties and it finds ways to make the most out of those benefits.

Read more about it here.

Rejuvenate the body …
Liberate the mind …
A New Life …

Fine Ayurveda Resorts and packages at http://www.AyurvedaTravelMall.com

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March 3, 2017

Ayurveda’s Best Kept Secrets for Great Health, Fitness & Glowing Skin

Filed under: Uncategorized — nisharavi123 @ 1:48 pm

Ayurveda is a pristine science of bringing your body, mind and soul in harmony that was born in India. In fact, it is one of the oldest forms of medical literature that has stood the test of time for more than 5000 years. This ancient healthcare system focuses on life, longevity and your overall well-being – be it physical, mental or spiritual. In his book, ‘Ayurvedic Home Remdies’, Dr. Vasant Lad explains. ‘As a science of self-healing, Ayurveda encompasses diet and nutrition, lifestyle, exercise, rest and relaxation, meditation, breathing exercises and medicinal herbs, along with cleansing and rejuvenation programs.”

Simply put, it is a holistic approach to a healthier and longer life – the kind that our ancestors lived. It is based on three key concepts which are Nidana (the diagnostic measures), Ahar (food that acts as internal medicine) and Kaya Chikitsa (body treatment). If you’re new it or are still figuring it out, we’ve unearthed some hidden secretes of Ayurveda that can help you tread the healthy way. For all those who are looking to make a move towards a healthier lifestyle, start here.

Read more about it here.

Rejuvenate the body …
Liberate the mind …
A New Life …

Fine Ayurveda Resorts and packages at http://www.AyurvedaTravelMall.com

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